10 Trends Transforming the American Workplace Right Now
Suelain Moy
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July 16, 2015
The Nap Room
It might not always be possible to get enough sleep, with workers clocking in late hours. The dangers of sleep deprivation are well documented. Missing a night of sleep can even damage your IQ. Naps, on the other hand, have been shown to boost performance and focus (and improve memory better than caffeine).
Facebook, Google, NASA, The Huffington Post and HubSpot have designated nap rooms or rest areas where you can nod off productively for 20 minutes or so. Some even come equipped with futuristic nap pods to tune out the world.